Workplace Health and Safety Course

Safetyv2

This Workplace Health and Safety short course is designed specifically for secondary school students undertaking VET programs. It provides practical knowledge and skills to help you stay safe and confident in real workplace environments. Whether you are preparing for work placement, starting a part-time or casual job, or planning for future employment, this course helps you understand what is expected of you at work and how to look after your own health and safety.

The course focuses on identifying common workplace risks and understanding how injuries can occur if safety procedures are not followed. You will learn practical, easy-to-apply strategies to prevent accidents and injuries, including how to recognise hazards, follow safety instructions, and speak up if something does not feel safe.

A strong focus of the program is safe manual handling. You will learn how to safely lift, carry, push and pull objects using correct posture and techniques to reduce the risk of strains, sprains and other injuries. Through hands-on activities and real-world examples, the course helps you develop safe work habits that can be used across a wide range of industries and workplaces.

What you will learn:

Your rights and responsibilities around health and safety in the workplace
How to identify common workplace hazards
Safe manual handling techniques for lifting, carrying, pushing and pulling objects
How poor manual handling can lead to strains, sprains and injuries
Correct posture and body positioning to reduce injury risk
Simple strategies to work safely and protect yourself and others
How to follow safety procedures and ask for help when needed